About Viridian Wellness Center

Viridian Wellness Center is a private psychotherapy and mental health practice dedicated to helping individuals navigate life’s challenges with compassion, clarity, and renewal. Our mission is to provide a supportive, nonjudgmental space where clients can heal, grow, and reconnect with their authentic selves. We offer evidence-based, trauma-informed therapy grounded in empathy, mindfulness, and human connection. Whether you’re struggling with anxiety, depression, grief, or life transitions, we meet you where you are, guiding you toward balance and resilience. Our approach is warm and collaborative, tailoring each session to the individual. We integrate techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices, ensuring therapy feels like coming home. With telehealth options available, we create an inclusive space for all backgrounds and identities. At Viridian, we focus on connection, helping you rediscover inner peace and cultivate a fulfilling life rooted in awareness and emotional wellbeing.

Viridian Wellness Center has been a transformative experience for me. The compassionate approach and tailored therapy sessions helped me navigate my anxiety and find a sense of peace I thought was lost forever.

Emily R.

I felt truly heard and understood during my sessions. The supportive environment allowed me to explore my feelings and develop healthier coping strategies. I am grateful for the guidance I received.

Michael T.

The therapists at Viridian Wellness Center are incredibly skilled and empathetic. They helped me work through my grief in a way that felt safe and nurturing. I can’t recommend them enough.

Sarah L.

I appreciate the flexibility of telehealth sessions. It made it so much easier for me to prioritize my mental health while balancing my busy life. The support I received was invaluable.

David K.

What types of therapy do you offer?

At Viridian Wellness Center, we provide a range of evidence-based therapies tailored to individual needs, including cognitive-behavioral therapy (CBT), mindfulness-based practices, and somatic awareness techniques. Our approach is collaborative and focuses on fostering a safe environment for healing.

Do you offer telehealth sessions?

Yes, we offer telehealth sessions for clients who prefer the convenience and comfort of remote therapy. This allows you to engage in your healing journey from the safety of your own space.

How do I know if therapy is right for me?

Therapy can be beneficial for anyone facing emotional challenges, life transitions, or seeking personal growth. If you're feeling overwhelmed, anxious, or disconnected, reaching out for support can be a positive step toward healing and self-discovery.

What should I expect during my first session?

During your first session, you can expect a warm and welcoming environment where we will discuss your concerns, goals, and any questions you may have. This initial meeting is about getting to know you and understanding how we can best support your journey.